According to Ayurveda – The Science and Philosophy of Life “Our Food is Our Medicine”. There is intimate relation between the other Ayurvedic Principles like ‘Panchabhuta Theory, Shadrasas & Tridoshas’.
The high-pressure modern day lifestyles demand optimum health and fitness of the human body. To attain this fit body, we ought to have a balanced diet along with a fiber-rich diet, as recommended by nutritionists. Here's the one source of a balanced nutrition and diet rich in fiber- Anmol Naturals Ayur Soup mix.
Anmol Naturals Ayur Soup Mix is based on the Ayurvedic Principles presented in an easy mix to suit the modern lives.
Anmol Naturals Ayur Soup mix is made from natural sun dried sprouted grains dried powder (like maize, bajra, jowar, ragi, millets, wheat, broad beans etc) with barley & herbals which are inherently rich in natural fibers and health promoting factors. Anmol Naturals Ayur Soup mix is an exquisite blend that undergoes stringent quality control measures and comes to its final destination-YOU, in hygienic packing.
Anmol Naturals Ayur Soup Mix is also a rich source of Natural Fiber, Proteins. Vitamins, minerals and a host of other trace elements. Its regular intake can get you better from digestion, assimilation and evacuation which are primary sources for heart problems, blood pressure, constipation, diabetes etc.
A balanced & nourishing health food for the entire family, enjoy Anmol Naturals Ayur Soup Mix. Also it’s a complete meal by itself. Since it’s premixed with vegetables it’s very easy to prepare.
DO YOU KNOW?
According to Ayurveda, cooking different ingredients together as a soup or stew makes the food easier to digest. This is because the vegetables and grains affect each other and take on each other's unique properties, making them harmonious in your belly instead of each having opposing qualities. All flavors of sweet, salty, pungent, sour and bitter combine in the pot so your system has less work to do, but reaps all the benefits of each ingredient.
Close-up on the Six Tastes Principles of Ayurveda
Ayurveda recommends getting all six tastes: sweet, sour, salty, pungent, bitter and astringent -- at every meal.
Here's why.
Each taste has an intimate relationship with the doshas and personal balance:
Sweet or madhura taste is a builder of those tissues that are formed from earth and water. Hence, sweet substances strengthen Kapha. An overload of sweets, on the other hand, can create a Kapha imbalance, which needs to be corrected with pungent, bitter and astringent tastes and warming foods.
Salty, sour and pungent tastes strengthen Pitta. That is, they strengthen all those functions associated with a rise in temperature: metabolic processes, for example. An excess of these tastes, however, aggravates Pitta and needs balancing out with sweet, cooling foods.
Pungent, bitter and astringent tastes increase Vata and all phenomena to do with movement, penetration and cleansing of channels. If you need to pacify Vata, therefore, you need to focus on the sweet, sour and salty tastes and eat more warm foods.
This analysis of taste and its properties was made over centuries of observation by ancient ayurvedic healers many millennia ago, but they make as much sense today.
Here's why.
Each taste is associated with certain chemicals our body needs:
* Sweet: carbohydrates, sugars, fats, amino acids
* Sour: organic acids
* Salty: salts
* Pungent: volatile oils
* Bitter: alkaloids, glycosides
* Astringent: tannin
In the rush of daily life, however, most of us tend to eat on the run, grabbing a fast food here or a beverage there. How, then, can you make sure you get all six tastes on your plate everyday? The best choice is to have at least thrice weekly as a soup made with Anmol Naturals Ayur Soup Mix.
The six tastes should be balanced in the diet for optimum health and nutrition. The ayurvedic principle of the six tastes is the key in the science of ayurvedic herbal formulation as well. (as every ingredient and drug is classified into rasa, guna, veerya, vipaka & prabhava aspects; and rasa - taste principle is the foremost)
Anmol Naturals – Ayur Soup Mix is prepared to balance Vata, Pitta & Kapha. All you need to have it in the morning.
Don't Skip Breakfast! The Ayurvedic Perspective
Skipping breakfast particularly irritates sadhaka pitta, a sub dosha of pitta. Sadhaka pitta is responsible for maintaining an even temper and when in balance, brings joy and contentment. An imbalanced sadhaka pitta can result in irritability and unsettled emotions thus the mind sets for more wrong decisions.
Many people are too busy in the morning to eat breakfast or just do not feel hungry. If you've been used to skipping breakfast, start with a little Ayur Soup Mix and work your way back to a healthy breakfast. A good way to break the habit of skipping breakfast is to have Ayur Soup Mix.
Preparing Soup: Pour the entire contents of the pack (30 grams) in a vessel. Add 50ml of drinking water and make a paste. Add another 250ml of water and boil well and then allow it to cool itself and try to drink warm. For best results take it in the morning and sip the soup slowly. Take a glass of water or butter milk after having soup. Do not take milk or milk preparations after the soup as they tend to become vipareeta aahara.
Generally for light break fast eaters this soup can replace their break fast. It is recommended to take at least thrice a week.
Packing: 30 grams x units as one pouch. 60 pouches in one master pack.
